Digital Detox Collective
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2‑minute survey
Answer a few questions to get a gentle starting point. Your answers stay in your browser.
Do you ever feel more tired after being on your phone?
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Never
Rarely
Sometimes
Often
Almost always
Have you noticed your ability to focus is worse than it used to be?
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Never
Rarely
Sometimes
Often
Almost always
Does it feel like time just disappears when you're online?
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Never
Rarely
Sometimes
Often
Almost always
Optional: a few more
How many hours do you want to reclaim per day?
What would you do with that time?
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